(Grannys Nerve Tea ) Skullcap chamomile lemon balm oat straw tea blend is a popular herbal infusion that offers a range of potential health benefits. This blend combines several herbs, each with its unique properties, creating a flavor that is both soothing and refreshing. Skullcap is a herb widely known for its potential calming and anxiety-lowering properties, while chamomile is often used to promote relaxation and improve sleep quality. Lemon balm, on the other hand, can be used to reduce stress and promote a sense of calm. Oat straw is another calming herb that has been traditionally used to promote relaxation, reduce anxiety, and improve sleep. Together, these herbs create a herbal tea blend that is perfect for relaxation and unwinding. This tea can be brewed hot or iced, and as with most herbal teas, it is naturally caffeine-free, making it a great option for bedtime.
As with any herbal remedy or tea blend, it's important to check with a healthcare professional before regularly using the blend, especially if you have any existing health conditions or take medication.